Zee Telugu is set to commemorate International Yoga Day with a special episode of its popular health show, ‘Aarogyame Mahayogam’, on June 21, 2024. This episode promises to provide viewers with a unique and enriching experience centred around yoga and healthy living.

Hosted by Annapurna, the episode will air on Friday, June 21, and will focus on a healthy diet and various yoga postures. Renowned yoga expert Manthena Sathyanarayana will teach a comprehensive range of yoga asanas, specifically designed for children, ensuring that viewers of all ages can participate and benefit.

The special episode will commence with an inspiring Yoga formation dance, designed to motivate viewers to incorporate yoga into their daily routines. This visually captivating performance aims to highlight the benefits of regular yoga practice for physical and mental well-being.

The show will feature Sirisha, a distinguished yoga practitioner, as a special guest. Sirisha will share insights into her fitness journey, achievements, and awards, offering a glimpse into her disciplined lifestyle. She will also discuss her daily diet, eating habits, and hobbies, providing practical tips for maintaining a balanced and healthy lifestyle.

In recognition of Sirisha’s contributions to yoga, particularly her efforts in teaching underprivileged children, the episode will include a demonstration by 20 of her students. These young yogis will perform a series of yoga asanas from A to Z, showcasing their skills and highlighting the accessibility of yoga for children.

In a delightful convergence, June 21 is also World Music Day. To celebrate this occasion, the episode will feature a special performance by 14-year-old Manvika, who will play the flute. Her serene melodies are sure to calm hearts and add a harmonious touch to the celebration of yoga and music.

Zee Telugu invites viewers to join this special episode of ‘Aarogyame Mahayogam’ and celebrate International Yoga Day by embracing the benefits of yoga and a healthy lifestyle. Tune in on June 21 at 8:30 am to participate in this enriching experience.

For more information and updates, visit Zee Telugu’s official website and social media channels.